Wellness retreats can be physically and emotionally intense. Disclose health conditions ahead of time so your host can support you safely.
What to disclose
Major medical conditions (heart, blood pressure, diabetes).
Current medications and dosing schedule.
Recent surgery or injury.
Pregnancy.
Mental-health considerations, especially for intensive practices (silent retreats, breathwork).
Allergies — food, environmental, contact.
Who to tell
Your host at booking time, via the location-details form. For safety-critical information, also tell them in person on arrival so the team is briefed.
What we keep confidential
Health info you share with Finding Retreats is private to the support team. Your host only sees what you choose to disclose to them.