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17 Day All-Inclusive 200-Hour Yoga Teacher Training in Manuel Antonio, Costa Rica
Colina Monito Road
Yoga Teacher Training in Costa Rica
Take your yoga practice to the next level, deepen and expand your knowledge by becoming a certified yoga teacher.
This comprehensive yoga teacher training program in Costa Rica is led by experienced instructors and covers all aspects of yoga, including asana, pranayama, meditation, philosophy, yoga history, and anatomy, and physiology.
This will transform you; you will come out of this immersive experience a whole new expression of yourself.
Highlights
- Cacao ceremony
- Beach visits
- Waterfall visit
- Chocolate workshop
- Daily yoga classes
17 days / 16 nights
Fixed dates - This retreat runs on specific scheduled dates
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What is Special About This Retreat?
Daily movement and meditation practices
Deepen your Sadhana, your personal spiritual practice
Work through spiritual practices of self inquiry, discovery and personal transformation
Experience adding sacred ritual to your daily life
Participate in sacred circle ceremony with cacao
Certificate of completion
16 nights accommodation in luxury villa surrounded by nature
3 delicious and nutritious meals per day
Sample program schedule
Schedule subject to change.
* 07:30 - 09:00 - Morning yoga practice - 10-minute morning pages journaling, pranayama, asana, and meditation
* 09:00 - 09:30 - Breakfast
* 09:30 - 13:00 (with 15-minute break around 11:00) - Lectures and interactive learning - Each day different subjects including yoga philosophy, history, esoteric anatomy, etc.
* 13:00 - 14:00 - Lunch break
* 14:00 - 18:00 (with 15-minute break around 15:45) - Breaking down poses, alignment, teaching practice, anatomy and physiology
* 18:00 - 19:00 - Dinner
* 19:00 - 20:30 - Reading, self study, informative videos/movies, discussions, conscious communication, journaling, vision board
Kerri Michie
Kerri began her yoga journey in 2000 with an incredible teacher. Deeply inspired she fell in love with th...
Ashley Heugatter
Ashley has been practicing yoga since 2007 and teaching since 2014. Her practice began after undergoing c...
Manuel Antonio, Quepos, Costa Rica
About This Location
Join Soul Root Collective in this Central American gem, Manuel Antonio, Costa Rica, where jungle meets the sea.
Surround yourself with an abundance of nature—wildlife, fauna, waterfalls, Pacific Coast beaches, and more.
Manuel Antonio / Quepos and surrounding areas have many beautiful sites and a wide variety of fun, adventurous activities to explore.
Dining Experience
These nourishing, soul-warming meals with locally-sourced, fresh, delicious ingredients are lovingly prepared by an experienced, local chef who has travelled the world creating nutritious and heart-centered dishes. The chef prepares food for any diets, intolerances, allergies, and lifestyles. Meals are vegan, vegetarian, gluten-free friendly with options for meat as well.
Meals Included
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
Food Options
Vegetarian
Vegan
Gluten Free
Regular (typically includes meat and fish)
Fruitarian
Lactose Free
Other dietary requirements on request
Ayurvedic
Beverages Available
Water
Coffee
Tea
Detox juices
Dietary Accommodations
Vegetarian
Vegan
Gluten Free
Regular (typically includes meat and fish)
Fruitarian
Lactose Free
Other dietary requirements on request
Ayurvedic
Please inform us of any specific dietary requirements when booking. We'll do our best to accommodate your needs.
- Yoga mats
- Yoga blocks and straps
- Coffee & tea
- Filtered water
- All meals and snacks during training
- Printed training manual
- Printed certificate upon successful completion
- Beach visits
- Waterfall excursion
- Cacao ceremony
- Chocolate making workshop
- Flight tickets
- Airport transfer from SJO
- Travel insurance
Nearest Airports
Juan Santamaría International Airport(SJO)
65 kmGetting There
Shuttle Bus - Travel time is approx 3+ hours
Getting There Instructions
Please book your flight to arrive at either Juan Santamaría International Airport (SJO) or Quepos La Managua Airport (XQP).
A shuttle from the airport to the house in Manuel Antonio is around 190 USD each way. If you are interested in this option let them know so they can try to get you in a shuttle with a few other people, so the 190 USD would be split amongst everyone on board.
The Sansa flight from SJO to Quepos is around 100-130 USD each way, but these flights are sometimes canceled last minute due to the weather. Soul Root Collective provides transportation from the Quepos Airport if you choose this option.
Tracopa Bus is the cheapest option at around 12 USD one way. You have to take a bus or taxi to the main bus station in San Jose, then take the bus from San Jose to Manuel Antonio, so it ends up being more than 12 USD.
Group Size
1 to 5 participants
Cancellation Policy
Deposit (30%): Follows refund policy below
Full refund if cancelled 30+ days before start
50% refund if cancelled 14-29 days before start
No refund if cancelled less than 14 days before start
Alternatives if you can't attend:
Transfer your booking to another person (free)
Convert to credit for future booking (valid 12 months)
Availability Note
Early bird pricing on November YTT until August 1st. If you are booking with someone you know and would like to share a bed, reach out to us for special pricing!
Bring comfortable clothing, bathing suits, and comfortable shoes
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