Isla Indah Retreat and Monkey Surfing offers you a surf and yoga retreat that welcomes everyone from all levels of experience. Whatever your experience is in surfing and yoga, they know that you come to try your best and learn, so they will do their best to ensure you get the greatest time.

Immerse yourself in the surf culture with Monkey Surfing and meet people who travel the world to surf, share their experiences and smiles. Their instructors are surf life-saving and ISA certified and the classes follow the ISA standards.

The groups are small - three students for one instructor maximum - to ensure you get the best learning conditions and for the safety of you and other people around. They offer a three-day evolution program for beginners and intermediates.

Indah Oasis Yoga classes are taught in a fun and supportive environment, where laughter and smiles are welcome every single day and you share in each other's journey. The teachers will modify each class to suit the audience, making the classes both beginner-friendly and challenging enough for the more experienced yogi. They provide all of the equipment, such as mats, blocks, bolsters, and straps, and water is available throughout the class.

Each surf yoga retreat has a different schedule, depending on the tide and will be given to you upon check-in,

Day 1:

* 14:30 Check-in (after being dropped off by the boat company)

Day 2

* 08:30 Surf

* 16:00 Gentle yoga

Day 3

* 08:30 Surf

* 16:00 Yin yoga

* 19:00 Group dinner

Day 4

* 08:00 Snorkeling

* 17:45 Energy healing

Day 5

* 12:00 Surf

Day 6

* 11:00 Check-out

* 11:30 Pickup to the harbor

Please note that the check-out hour depends on the last activity.