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3 Day Wellness Spa with Yoga, Meditation, and Culture Holiday in Bali, Indonesia
Sesandan, Megati , Selemadeg Timur, Tabanan , Bali, Indonesia
Wellness Holiday in Bali
Embrace the tranquility of Bali Green Retreat, an all-inclusive paradise in Tabanan, Bali.
Enjoy diverse culinary experiences, from regular and vegetarian menus to detox options that will help your body and mind for healing and wellness.
Experience relaxation, wellness, and the beauty of Bali in this serene retreat!
Yoga styles
- Hatha
3 days / 2 nights
Rolling enrollment - Join any day, stay as long as you like
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What is Special About This Retreat?
Day 1
* 13:00 - 14:00 Arrival and Balinese lunch
* 15:00 - 16:00 Welcome drink and enjoy your complementary spa treatment!
- 16:00 - 17:30 Afternoon yoga session every other day / Balinese cultural activities / excursions
- 17:30 - 18:00 Afternoon fresh juice
- 19:00 - 20:30 Delicious dinner
Day 2
- 07:30 - 08:00 Morning fresh juice
- 08:00 - 09:30 Morning Vinyasa / Hatha and meditation classes led by experienced instructors
- 09:30 - 10:30 Yummy Balinese breakfast
- 10:30 - 11:30 Relaxation "me time"
- 13:00 - 14:00 Delicious Indonesian lunch
- 15:00 - 16:00 Spa treatment or relaxation "me time"
- 16:00 - 17:30 Afternoon yoga session every other day / Balinese cultural activities / excursions
- 17:30 - 18:00 Afternoon fresh juice
- 19:00 - 20:00 Yummy dinner
Day 3
- 07:30 - 08:00 Morning fresh juice
- 08:00 - 09:30 Morning Vinyasa / Hatha and meditation classes led by experienced instructors
- 09:30 - 10:30 Yummy Balinese breakfast
- 10:30 - 11:30 Relaxation "me time"
- 12:00 - 13:00 Delicious Indonesian lunch and departure
Sample program schedule
Day 1
* 13:00 - 14:00 Arrival and Balinese lunch
* 15:00 - 16:00 Welcome drink and enjoy your complementary spa treatment!
- 16:00 - 17:30 Afternoon yoga session every other day / Balinese cultural activities / excursions
- 17:30 - 18:00 Afternoon fresh juice
- 19:00 - 20:30 Delicious dinner
Day 2
- 07:30 - 08:00 Morning fresh juice
- 08:00 - 09:30 Morning Vinyasa / Hatha and meditation classes led by experienced instructors
- 09:30 - 10:30 Yummy Balinese breakfast
- 10:30 - 11:30 Relaxation "me time"
- 13:00 - 14:00 Delicious Indonesian lunch
- 15:00 - 16:00 Spa treatment or relaxation "me time"
- 16:00 - 17:30 Afternoon yoga session every other day / Balinese cultural activities / excursions
- 17:30 - 18:00 Afternoon fresh juice
- 19:00 - 20:00 Yummy dinner
Day 3
- 07:30 - 08:00 Morning fresh juice
- 08:00 - 09:30 Morning Vinyasa / Hatha and meditation classes led by experienced instructors
- 09:30 - 10:30 Yummy Balinese breakfast
- 10:30 - 11:30 Relaxation "me time"
- 12:00 - 13:00 Delicious Indonesian lunch and departure
Eli
Born and raised in Bali, Eli has been in love with yoga for over a decade. Her journey began with the pra...
Teddi
Teddi is the star yoga teacher, who initially came to yoga as a proactive approach to injury prevention w...
Tabanan, Indonesia
About This Location
During the retreat, you will stay in a peaceful tropical paradise far from other busy tourism in Bali.
Bali Green Retreat is located in a small village called Sesandan, Megati, Tabanan Regency, Bali, Indonesia.
They operate all-inclusive resorts in Tabanan Regency, Bali.
They also host yoga, meditation, cultural tours, spa treatments, Balinese village and Hindu culture trips, and romantic retreats.
They have hosted guests from all around the world and will bring you a family-friendly ambiance and healing in the tropical jungle.
Bali Green Retreat is a tropical paradise for physical, emotional, and mental wellness.
They take pride in being not just a retreat host but also a fully equipped wellness center and healing sanctuary.
Relax at the spa with traditional Balinese treatments, both indoors and outdoors.
The place is located upon a small hill surrounded by lush tropical flowers and greenery.
They also believe in the healing powers of Mother Nature and is passionate about plants as medicinal nourishment to help cleanse, detoxify, and replenish the body.
During your stay, Bali Green Retreats invites you to be mindfully aware of your body.
Your body tells stories about yourself and it always tells the truth if you listen.
The resort is a part of Sesandan Cultural Heritage, a sustainable eco-friendly cultural tourism initiative that aims to protect the environment and support local communities in Bali.
It is their goal to nurture deeply relaxing, fun, wholesome, and culturally conscious experiences that guests will cherish for years to come.
Bali Green Retreat is located in a spiritual Hindu village called Sesandan in Megati district, Tabanan Regency, Bali, Indonesia.
It is close to Mount Batukaru, about 30 minutes from Tabanan City, 45 minutes from Tanah Lot Temple, one hour from Ubud / Canggu / Seminyak / Kuta, and two hours from the airport.
Dining Experience
All food and drink will be prepared by the lovely kitchen team. The retreat offers three types of menus available every day, such as the regular menu (based on chicken, fish, and prawn), the vegetarian menu, and the detox menu. The menus will help your body and mind for healing and wellness.
Bali Green Retreat offers also detox juice fasting programs. If you would like food during your juice detox, you can ask for it!
Meals Included
- Breakfast
- Lunch
- Dinner
Food Options
Vegetarian
Regular (typically includes meat and fish)
Halal
Seafood
Other dietary requirements on request
Beverages Available
Water
Coffee
Tea
Detox juices
Dietary Accommodations
Vegetarian
Regular (typically includes meat and fish)
Halal
Seafood
Other dietary requirements on request
Please inform us of any specific dietary requirements when booking. We'll do our best to accommodate your needs.
- Morning yoga session every day (90 minutes)
- Afternoon yoga session every other day (90 minutes)
- Daily spa treatment (one hour every day)
- Village activities
- Freedom to join a detox fasting program
- Visit to the waterfall
- 2 nights accommodation in a greenery garden
- Full meals (breakfast, lunch, and dinner with fresh fruit)
- Unlimited drinking water, coffee, and tea
- Fresh juice twice a day
- Additionally requested activities
- Airfare
- Pick up at the airport
- Transfer back to the airport
- Insurance
- Personal expenses
Nearest Airports
Ngurah Rai International Airport(DPS)
34 kmGetting There
Taxi - Travel time is approx 3+ hours
Private Car - Travel time is approx 3+ hours
Getting There Instructions
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is available upon request. Please kindly arrange your own transport to the location. There are plenty of airport taxis waiting to give you a ride. Also, Grab is a very useful app to help you with transport in the local area. You can download it upon arrival in Bali.
Alternatively, Bali Green Retreat's driver can pick you up from the airport with an extra charge of 36 USD or any other place in Bali (price subject to your location). The driver will wait for you at the airport exit with a sign that has your name on it.
Group Size
1 to 3 participants
Cancellation Policy
Deposit (30%): Follows refund policy below
Full refund if cancelled 60+ days before start
50% refund if cancelled 30-59 days before start
No refund if cancelled less than 30 days before start
Alternatives if you can't attend:
Transfer your booking to another person (free)
Convert to credit for future booking (valid 12 months)
Things to do (optional)
- Additional spa treatments
- Private one-on-one yoga or Tai chi or Qi gong sessions
- Surfing lessons
- Visit to Taman Ayun and Tanah Lot Beach Temple
- Visit to Goa Gajah, Tirta Empul, Volcano Batur or Kuta Beach
- Tour to Ubud
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